BOOST YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 plays a crucial role for numerous processes. From helping your nerves to manufacturing red blood cells, this nutrient has a profound effect overall well-being. However, harnessing B12 can be challenging for some people. Luckily, there are abundant tasty foods that can boost your B12 absorption and support your best. Add animal-based p

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others present a range of symptoms that differ in severity. Commonly reported manifestations include fatigue, exhaustion, recurring infections, and easy bruising or bleeding. Patients may also e